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  2. Private: Familiarize Yourself With Symptoms of Seasonal Affective Disorder (S.A.D)
  3. Report: The signs of S.A.D

The signs of S.A.D

stephanie Jack
29 January 2015

The three symptoms of SAD are :
– Less energy
– Trouble concentrating
– Fatigue
I found this information on a site called http://www.webmd.com/depression/guide/seasonal-affective-disorder, which explains a lot of the signs that are helpful to me and us all. My remedy would be try to do a new hobby, get involved with stuff, learn a new language,
read a new book by your fireplace or do a craft, talk to people online, new ones. Sign up to learn a new sport for winter, learn to play an instrument. Watch a play, draw, paint, hang out with a new club.