Reducing sodium consumption is very important. Here is one tip on how to do that.
1.Use fresh, rather than packaged, meats. Fresh cuts of beef, chicken or pork contain natural sodium, but the content is still much less than the hidden extra sodium added during processing in products like bacon or ham. If a food item keeps well in the fridge for days or weeks, that’s a tip off that the sodium content is too high.
From now on, I will buy fresh meat.
Source: https://www.kidney.org/news/ekidney/june10/Salt_june10