My Outdoor Exercise

My challenge was to exercise outdoors. For the last 2 days I have been going for 30 minute jogs by the river located near my home in Canada. I was even able to convince my girlfriend to get out and run with me as well, which made it even better to have company! The river was a perfect place to go running, simply because of all the forest surrounding the area. It felt so nice to breathe in truly fresh air, surrounded by trees and other wildlife. I would recommend to everyone who spends their time doing cardio in a gym or not at all to get outside and enjoy the beauty of nature!