I used the Mayo Clinic’s Body Mass Index calculator and I feel a bit bad. It said that my BMI is 32.98, meaning that I am obese. I kknew I was overweight, but I didnt feel like it was that bad. The biggest thing that made me feel really bad is that the weight I have gained over the past few months has been from the medication that the doctors have put me on.
I calculated with my old weight and I was 29.3, which is still overweight.
I work out multiple times per week, I walk at least 6 km everyday, I eat well. Im not sure what to do to bring that down more.
http://www.mayoclinic.org/bmi-calculator/itt-20084938