On Saturday night I chopped up some fresh broccoli, cauliflower, red peppers and onions. I then stir fried the red peppers, broccoli, cauliflower, onions, and also added frozen brussel sprouts, frozen green and yellow beans together with a little olive oil. Once the vegetables were all cooked I added whole wheat couscous and Yves Original Meatless Ground Round. You actually do not have to add liquid, the couscous softens by itself mixed with all the vegetables. Once it was all cooked I added some Soya Sauce for flavor.
Meatless Ground Round Stir Fry
Aviva Fuchs
8 March 2014