I will spend time exercising outdoors starting today. I think that I will do some stretches and activity that will increase my heart rate outdoors today. I will dust off my bicycle and get out there on the trails and explore the waterfront area. It is pretty this time of year and many other people are also participating in activities along the waterfront so I will fit right into the group! Therefore, I will add an exercise routine to my day as I know that outside exercise would be beneficial to my life.
I will spend time exercising outdoors
Michael Montague
16 September 2014