Feeling Outdoorsy!

Seeing this challenge listed here has encouraged me to amp up the ways I incorporate physical activity into my daily life. Although I was already trying to walk to work, I’ve been walking nearly every morning to the office. My walk is beautiful and sets the perfect tone for the day – walking through a small neighbourhood, filled with neighbours raking leaves and walking dogs. The path also takes me through a little park and across an old iron bridge – the river and fountain nearby are always such a calming sight – both before and after the work day.