Exercising with a friend

Recently I went to my very first Journey Dance class, and with this personal challenge in mind I’ll be sure to attend more! My darling friend teaches the class, and we gather our friends (and some strangers too) to join us. Having friends around to support you and encourage you in something that would otherwise be way outside of my comfort zone is so important to me. Having friends encourage you to get out of the house and make sure we’re there each class makes a difference too! Plus, the more fun you see your friends having as they work up a crazy sweat dancing around the room, the more likely I am to do my best too.