BMI Calculator

I used the BMI Calculator on the Canadian Diabetes Association website to determine by BMI, and am happy my results are considered within the normal range. This is a quick and easy tool to use and I believe an important fact to know about oneself. In this day and age with the media’s influence and distorted ideal of beauty, it’s easy to loose sight of what a healthy body actually is. And for some it can be easy to obsess about an ideal weight, fixating on a number. The BMI calculator brings perspective since height is also taken into consideration.