A Tech Break

Today my partner and made sure our lunch breaks coincided so that we wouldn’t be tempted to grab our lunches and hurry back to our desks (we both work in the downtown core.) Instead, we met at the farmers market, got a great big plate of indian food made from scratch and spent 45 minutes eating slowly in the sunshine. What a treat! We came back to work refreshed and energized. This evening, instead of watching a movie like we normally do, we plan to take a sunset stroll to a nearby meadow with a hot cup of tea. For the rest of the week, I’m going to make sure we take at least an hour each evening to set aside time without a computer screen serving as entertainment for us. Great challenge!