Cooking is an activity that often allows you to discover new tastes. Even if we are generally more at ease cooking with foods and spices that we know, a little adventure allows us to discover new things! Also, when using spices to enhance flavour, you’ll be less likely to reach for extra salt, sugar or fat, so you can also reduce the amount of calories in your meals without sacrificing your tastebuds. Try cooking with a spice that you have never used before and who knows, maybe it will become one of your favourite spices in the future!
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