Well-being

Spread Some Happiness and Smile Often

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A smile not only improves your mood, it also lifts the spirits of others. The simple act of smiling sends a message to your brain that you’re happy. Research suggests that smiling has numerous physical, mental and emotional benefits. As a natural ‘drug’, smiling releases feel-good serotonin and pain-lowering endorphins, providing a healing effect on the body. And let’s not forget smiling is contagious!

For more information:
There’s Magic In Your Smile

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