Get out!

I try to get outside everyday! Even if it’s just the 5 minute walk to the mailbox, because I have children with me all day and I think it’s important for them to get fresh air everyday. I probably try more than the average person to get outside. But on the super cold days, I just bundle them up and go for a quick mailbox trip. In better weather, we are outside ALL DAY! I have a large backyard with a pool and we play out there all day or take walks to a park and run all of our errands on foot or bike.